Stress Management

Fully Online

Access courses anywhere, on any device

Instructor Lead

Keeping learners focused and on task

Engaging Content

Mixture of video & quizzes

Instant Certificate

On completion of the course

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Stress Management

Stress Management

The Health and Safety Executive states that ‘work-related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life but it often comes from demands placed on them at work.

So why is stress a problem in the workplace?

Well the latest estimates show the total number of cases of work-related stress depression or anxiety account for 39% of all work-related illnesses. Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at home and in relationships.

This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.

Approved by CPD

£35

What’s Involved in the Course?

In this instructor lead training, you will follow our expert instructors as they guide you through the course. The course itself will be a mixture of video presentations, interactive quizzes and a test at the end. But don’t worry, the instructor will give you all the information you need to ace the test. After you complete the course, you will receive a digital certificate straight away.

What Do I Need to Take the Course?

As the course is fully online, you only need either a computer, tablet or smartphone and an internet connection. The course is fully responsive so will work across any device. What’s more, you can even save the course and pick it up again, in exactly the same place on another device.

Course Information

Estimated Time: 30 mins

Difficulty: All Levels

Who Should Take this Stress Management Course?

As stress in the workplace can affect anyone, this course is suitable for any level employee in any organisation, including supervisors and managers who have responsibility for people who may suffer from stress-related issues in their roles.

This course can also form part of a more comprehensive health and safety or mental health and wellbeing training package.

Next Steps

If this course sounds right for you, simply click the ‘buy this course’ button and you will be taken to our e-learning platform, from here you can purchase the course through our secure payment gateway. Alternatively, if you would like to purchase multiple courses or discuss bespoke training packages, please the ‘multiple courses’ button.

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